Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (2024)

Whoever discovered beans gets a big fat medal of appreciation from yours truly. They’re just incredible. Incredible and cheap. And so is this Slow Cooker White Bean Soup. This soup is thick, warm, comforting, and flavorful… and cost me LESS THAN FIVE DOLLARS FOR THE WHOLE POT. That, my friend, is the magic of beans.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (1)

What Kind of White Beans Should I Use?

I suggest using navy beans first, because they are creamy and break down easily when cooked, which will give you this nice thick texture in the finished soup. If navy beans are not available, my second choice would be great northern beans. DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.

Do I Need to Soak the Beans?

Nope! This recipe does not require pre-soaking the beans. Some people claim that soaking beans then discarding the soaking water can reduce flatulence, but I, personally, find no difference. If you prefer to pre-soak your beans, you will need to add less water to this recipe and will probably need less cooking time. I have not tested that method, so I do not have a specific amount of water or cooking time to suggest.

Can I Use Broth in Place of Water?

This awesome Slow Cooker White Bean Soup uses a medley of spices, herbs, and vegetables to make its own flavorful broth right in the slow cooker – no Better Than Bouillon soup base this time around, folks. Of course you always have the option to use broth in place of water if you wish, just be aware that you probably won’t need to add salt at the end of the recipe, as directed below.

Can I Add Meat?

Sure, if you prefer meat in your soup I would suggest adding a ham hock or a smoked turkey leg to the slow cooker with your soup as it cooks. They will provide a wonderfully smoky flavor and will reduce the amount of salt you’ll need to add at the end.

Is This Soup Freezer Friendly?

Yes! This Slow Cooker White Bean Soup freezer beautifully. Make sure to divide it into single portions and chill it in the refrigerator first, then transfer to the freezer once cold. I like to freeze my soups in reusable Ziploc containers, but freezer bags also work great. To reheat either use the defrost function on the microwave, or transfer to a soup pot and reheat over low, stirring often, until heated through.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (2)

Love white bean soup? Check out my Chunky Ham and Bean Soup or Easy Rosemary Garlic White Bean Soup.

Slow Cooker White Bean Soup

This Slow Cooker White Bean Soup practically makes itself! Just throw everything into the pot and press go for a thick, flavorful, and filling vegan soup.

Author: Beth – Budget Bytes

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (3)

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (4) Servings 6 about 1.5 cups each

Prep 15 minutes mins

Cook 8 hours hrs

Total 8 hours hrs 15 minutes mins

Ingredients

  • 2 Tbsp olive oil ($0.32)
  • 4 cloves garlic ($0.32)
  • 1 yellow onion ($0.11)
  • 4 carrots (about 1/2 lb.) ($0.30)
  • 4 ribs celery ($0.46)
  • 1 lb. dry navy beans* ($1.25)
  • 1 bay leaf ($0.30)
  • 1 tsp dried rosemary ($0.10)
  • 1/2 tsp dried thyme ($0.05)
  • 1/2 tsp smoked paprika ($0.05)
  • Freshly cracked black pepper (15-20 cranks of a pepper mill) ($0.05)
  • 6 cups water ($0.00)
  • 2 tsp salt, or to taste ($0.05)

Instructions

  • Mince the garlic, dice the onion, slice the celery, and peel and slice the carrots. Add the olive oil, garlic, onion, celery, and carrots to a large (5qt or larger) slow cooker.

  • Give the beans a quick rinse in a colander and then add them to the slow cooker, along with the bay leaf, rosemary, thyme, paprika, and some freshly cracked pepper.

  • Add six cups of water to the slow cooker and stir to combine the ingredients. Place the lid on the slow cooker and cook on low for 8-9 hours or on high for 4-5 hours.

  • After 8 hours on low or 4 hours on high, stir the soup and begin to mash the beans against the side of the slow cooker to thicken the soup. Once the soup is thickened to your liking, start adding salt to taste. Begin with 1/2 tsp and add more until the soup tastes flavorful to you. I used about 2 tsp total.

  • Serve the soup hot with crackers or crusty bread for dipping.

See how we calculate recipe costs here.

Notes

*DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.

Nutrition

Serving: 1.5cupsCalories: 327.93kcalCarbohydrates: 52.73gProtein: 16.97gFat: 5.82gSodium: 683.53mgFiber: 20.82g

Read our full nutrition disclaimer here.

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Scroll down for the step by step photos!

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (6)

How to Make Crockpot White Bean Soup – Step by Step Photos

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (7)

Dice one yellow onion, four ribs of celery, and peel and slice 1/2 lb. carrots (about 4 carrots). Mince 4 cloves of garlic. Add the onion, celery, carrot, garlic and 2 Tbsp olive oil to a slow cooker (5 qt. or larger).

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (8)

You’ll need one pound of dry navy beans or great northern beans. Again, DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (9)

Briefly rinse the beans in a colander, then add them to the slow cooker along with 1 bay leaf, 1 tsp dried rosemary, 1/2 tsp dried thyme, 1/2 tsp smoked paprika, some freshly cracked pepper, and six cups of water.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (10)

Briefly stir the contents of the slow cooker to make sure all the flavors are distributed, then place a lid on top and cook on high for 4-5 hours or low for 8-9 hours.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (11)

After cooking on high for 4-5 hours or low for 8-9 hours it will look a little something like this. All the vegetables will have floated up to the top and the beans will have absorbed most of the water. Test a bean to make sure they are very soft. If they’re not yet soft, cook for one hour more (they should definitely be soft by this point, unless your beans are very old. Old beans sometimes do not soften no matter how long they are cooked).

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (12)

Stir the soup and smash the beans against the side of the pot, which will thicken the soup (or you can use an immersion blender). The soup at this point does not contain ANY salt, so now it’s time to add salt so you can really taste all the different flavors. Begin adding salt, starting with 1/2 tsp and adding more until the soup is flavorful. I added 2 tsp total.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (13)

Serve hot with some crusty bread for dipping!

More Slow Cooker Soup Recipes

Slow Cooker Potato Soup$8.10 serving / $1.35 serving
Slow Cooker Black Bean Soup$4.81 recipe / $0.79 serving
Slow Cooker Chicken Noodle Soup$9.22 recipe / $1.15 serving
Slow Cooker Chicken Tortilla Soup$9.79 recipe / $1.63 serving
Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (2024)

FAQs

Is it safe to cook white beans in a slow cooker? ›

But research now suggests that one tough ingredient shouldn't be cooked in the slow cooker at all — beans. All beans contain a compound called “phytohaemagglutinin,” also called PHA, or kidney bean lectin.

What is the thickener in a white bean soup? ›

What is the thickener in a white bean soup? In this recipe, what really thickens up the soup is the 15 oz of white beans that you are mashing and the starches from the potatoes. We aren't using cornstarch or a thickening agent in this recipe, it really doesn't need it!

How can I thicken my bean soup? ›

To thicken the broth in bean soup, you can try the following methods:
  1. Mashing a Portion of Beans: Gently mash a portion of the cooked beans against the side of the pot. ...
  2. Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. ...
  3. Use of Potato Flakes or Mash.
Apr 15, 2016

What is a good substitute for white beans in soup? ›

If you're looking for a cannellini beans substitute, go for something similarly creamy, tender, and mild: Butter Beans if possible, Great Northern as an alternative, or Navy Beans as a last resort.

Why not to cook beans in slow cooker? ›

When preparing dried red kidney beans, the FDA recommends soaking them overnight, then boiling them for a 30 minutes. Since most slow cookers do not reach the boiling point (212°F), beans prepared in them without soaking and cooking them first will carry the toxic lectin.

What not to do when cooking beans? ›

13 Common Mistakes Everyone Makes With Beans
  1. Only eating canned beans. Ilia Nesolenyi/Shutterstock. ...
  2. Sticking to one type of bean. ...
  3. Not rinsing canned beans. ...
  4. Not rinsing and soaking dried beans. ...
  5. Cooking with hard water. ...
  6. Using acidic ingredients when cooking beans. ...
  7. Not adding aromatics. ...
  8. Overcooking your beans.
Jan 30, 2023

What 2 ingredients are used to thicken the soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What do Chinese use to thicken soup? ›

The main uses for cornstarch in Chinese cooking are: Marinating meats to create a velvety texture after stir-frying. Dredging foods prior to deep-frying to achieve a perfectly crispy result. Magically thickening soups, gravies, and stir-fry sauces.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What can I add to beans for flavor? ›

As for herbs, woody types like thyme, sage, and rosemary, are also great — add those in with the beans and water. I always add bay leaves at this stage, too, since they bring that herbaceous can't-put-your-finger-on-it flavor.

Does soup thicken with lid on or off? ›

When to Keep the Lid Off. Cooking a soup, stew, or sauce uncovered allows water to evaporate, so if your goal is to reduce a sauce or thicken a soup, skip the lid. The longer you cook your dish, the more water that will evaporate and the thicker the liquid becomes—that means the flavors become more concentrated, too.

What to put in beans to prevent gas? ›

Sprinkle in some baking soda

As it turns out, baking soda significantly decreases the levels of raffinose, the gas-causing sugar present in beans. When should you add baking soda to beans? It works best with just a pinch (about 1/16 of a teaspoon) sprinkled into dried beans while they soak in water before cooking.

What are the 4 types of white beans? ›

What Are White Beans? White beans as a category includes navy beans, great northern beans, cannellini beans, baby lima beans, butter beans, garbanzo beans, pinto beans, etc. These are the most popular types of white beans (cooked white beans), however each type has its own unique peculiarities and features.

How long to soak white beans for soup? ›

Overnight Soaking

To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

Is there a difference between white beans and cannellini beans? ›

Cannellini Beans are larger and heartier than Great Northerns and are sometimes referred to as “white kidney beans” because of their traditional kidney shape. You'll often find them mixed with pinto beans.

What should you not cook in a slow cooker? ›

​11 things you shouldn't put in your slow cooker
  1. Lean meats. ...
  2. Raw meat. ...
  3. Too much liquid. ...
  4. Delicate vegetables. ...
  5. Too much spice. ...
  6. Dairy. ...
  7. Too much booze. ...
  8. Meat that has the skin on.
Oct 12, 2022

How long can you leave beans in a slow cooker? ›

Cook on low for 6 to 8 hours: Cover the pot and cook on low for 6 to 8 hours. If this is your first time cooking beans or you're cooking an unfamiliar kind of bean, begin checking the beans after 5 hours and then every 30 minutes until they are cooked to your liking. Beans generally finish cooking in 6 to 8 hours.

Is it better to cook beans on low or high? ›

Cook low and slow—patience is key. To cook on the stove, bring the pot of beans (soaked or unsoaked, with olive oil, salt, and any seasonings plus 2 to 3 inches of liquid covering them) to a boil over high heat, then reduce the heat so that your beans are barely but steadily simmering and cover with the lid.

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